Here on our first edition of #CultReads - we recently came across a new book about beauty ‘inside and out.’ And we can’t (x2) put it down.
Eat Pretty is about looking beautiful on the outside by putting the right things into your mouth, and we aren’t talking teeth whitening (though we love that too) - we are talking about all of the nutrients found in food that make you radiant.
This book is written by Jolene Hart, a beauty editor turned health guru after working in beauty for years and years and still not feeling as beautiful as she could be. So, she breaks down exactly what one needs to do to be and feel beautiful, and to do it by eating (pretty).
The best part about it is that Hart discusses different fruits/veggies/nutrients as if they are, in fact, beauty products (which they are in a sense!). See below…
Cacao: A treat for your complexion
Blueberries: Look (and think) like you’re twenty
Cauliflower: A head of anti-aging
Pineapple: Flat belly favorite
Tomato: Sun defense star
While cult products are our jam, learning how to Eat Pretty is never a bad thing to add to the repertoire.
Does This: Teaches how to ‘eat pretty’
Is This: Eat Pretty
Get This: Amazon.com
Price: $12.71 Paperback $9.99 Kindle
Image via Vanity Fair Italia